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Vitamin D deficiency

Last updated: June 18, 2024

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Summarytoggle arrow icon

Vitamin D deficiency is characterized by low serum vitamin D levels, although there is significant debate among professional societies over what level constitutes a deficiency. Causes include decreased cutaneous production of vitamin D, insufficient dietary intake, inadequate gastrointestinal absorption, impaired vitamin D metabolism (i.e., decreased activation, increased deactivation), and excessive losses. Patients are typically asymptomatic unless the deficiency is severe, in which case symptoms of complications (e.g., rickets, osteomalacia, hypocalcemia) may develop. Screening for vitamin D deficiency should be performed in individuals with conditions placing them at increased risk (e.g., those causing impaired metabolism or absorption of vitamin D), and may be considered in certain population groups (e.g., individuals with obesity, who are pregnant and/or lactating, or who have darker skin pigmentation). 25-hydroxyvitamin D (25-OHD) is the best diagnostic marker for vitamin D deficiency. Additional diagnostic studies are performed if complications or underlying conditions are suspected. Management involves the administration of vitamin D in addition to treatment of any associated complications and/or underlying conditions. Ensuring adequate daily vitamin D intake, especially in patients at increased risk for vitamin D deficiency, can help prevent associated complications.

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Etiologytoggle arrow icon

Causes of impaired vitamin D synthesis [2][3][4]

Inadequate cutaneous synthesis of vitamin D3

  • Inadequate exposure to UV radiation, e.g., due to:
    • Living in sufficiently northern or southern latitudes (typically above or below 33 degrees)
    • Residence in an institution
    • Sunscreen use
    • Skin covering for cultural or religious reasons
  • Darker skin pigmentation [5]
  • Older age [3]

The most common cause of vitamin D deficiency is inadequate exposure to UV radiation. [2]

Inadequate dietary intake

Causes of impaired metabolism of vitamin D

Causes of impaired absorption of vitamin D [2][12]

Malabsorptive conditions can cause multiple dietary deficiencies, especially in fat-soluble vitamins (A, D, E, and K). These include:

Other causes [2]

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Clinical featurestoggle arrow icon

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Screeningtoggle arrow icon

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Diagnosistoggle arrow icon

Approach

Do not routinely test for vitamin D deficiency in patients presenting exclusively with other conditions, e.g., osteoarthritis, chronic pain, fatigue, and/or depression. [16]

Interpretation of serum 25-OHD levels [4][8][20]

Classification of vitamin D status [2][3][18][21]
Vitamin D status IOM [3] Endocrine Society [2]
Deficiency
  • < 12 ng/mL
  • < 20 ng/mL
Insufficiency
  • 12–19 ng/mL (potentially) [3]
  • 20–29 ng/mL
Sufficiency
  • ≥ 20 ng/mL
  • ≥ 30 ng/mL

Do not use 1,25(OH)2D levels to diagnose Vitamin D deficiency. 1,25(OH)2D is often normal or elevated in vitamin D deficiency as a result of elevated PTH levels. [12][22]

A serum 25-OHD level of < 20 ng/mL usually requires treatment; some patients may benefit from treatment at < 30 ng/mL. [2][3]

Additional studies [4][11][12]

Imaging is not routinely performed during the workup for vitamin D deficiency. If it is performed, it may show radiographic features of osteomalacia and/or rickets (e.g., Looser zones).

In the initial stages of vitamin D deficiency, serum levels of PTH, ALP, phosphorus, and calcium may be within normal range. [12]

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Treatmenttoggle arrow icon

Initial management [2]

Individuals with obesity or malabsorption syndromes, or who take medications that affect vitamin D metabolism, typically need higher doses of vitamin D and calcium (e.g., 2–3 times the normal treatment doses). [2][8]

Monitoring and follow-up [2]

Patients with extrarenal production of 1,25(OH)2D or primary hyperparathyroidism are at risk for hypercalcemia and require monitoring during vitamin D repletion. [2]

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Complicationstoggle arrow icon

Common complications

Conditions associated with adverse outcomes in vitamin D deficiency [8]

To prevent complications, patients with the following conditions may benefit from maintaining a higher vitamin D level (≥ 30 ng/mL).

We list the most important complications. The selection is not exhaustive.

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Preventiontoggle arrow icon

  • Vitamin D deficiency prevention relies on adequate dietary intake of vitamin D, as recommended sunscreen for skin cancer prevention prevents vitamin D from being synthesized in the skin. [2]
  • Intake may be in the form of foods and/or supplements (usually both). [8]
  • Foods high in vitamin D include: [3]
    • Fatty fish (salmon, sardines, mackerel, tuna)
    • Fish liver oil
    • Egg yolks
    • Vitamin-D fortified foods (e.g., milk, cereals, orange juice, yogurt)
  • Supplements are usually in the form of cholecalciferol or ergocalciferol. [2][25]
Age Recommended Vitamin D dietary intake [3]
< 1 year
  • ≥ 400 IU/day
  • Supplements containing the full amount are recommended for infants who: [3][6]
    • Are exclusively breastfed [2]
    • Consume less than 1 L (34 ounces) of formula per day
1–70 years
  • ≥ 600 IU/day
  • Higher values (≥ 1000 IU/day) may be appropriate for patients who are pregnant or lactating. [2][26][27]
> 70 years
  • ≥ 800 IU/day

Adults with ongoing risk factors for vitamin D deficiency may require 2–3 times the recommended daily intake (i.e., 1500–2000 IU/day). [2][28]

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